Root Chakra
Safety · Grounding · Physical Presence
Press play for the 396 Hz Solfeggio tone — generated live on your device, so it holds steady even fully offline. Diffuse Patchouli or Clove Bud, close your eyes, and breathe for ten minutes.
You want earthy, heavy, anchoring scents that connect you to the physical body.
- Essential oils
- Vetiverdeep grounding
- Cedarwoodstability
- Patchouligrounds scattered energy
- Frankincensebridges physical and spiritual
- Myrrhdeep purification
- Black Pepperactivates root energy
- Incense
- Nag Champa, Dragon's Blood, Patchouli, Cedarwood.